Please ensure you have read the disclaimer before using this information.
These food lists of low lactose manufactured foods have been compiled from data supplied by food manufacturers.
While every care has been taken to ensure that information is accurate, product ingredients can change without notice and human errors can occur. The Manufactured Food Database (MFD), the Auckland District Health Board and the New Zealand Food Safety Authority accept no liability for any inaccuracies which may occur. Please always check the label before consuming.
For the purposes of the Low Lactose list foods have been included where the lactose content is known to be less than 1g per 100g of food product. When there is a requirement for a total exclusion of lactose then the list of foods suitable for those with a milk allergy is the appropriate one to use.
Products produced by companies other than those listed may be appropriate for inclusion on a Low Lactose list but the MFD has not been supplied with relevant data.
Any change in products and new data that is supplied to the MFD will be updated on the website and users are urged to review these listings regularly.
Click on a category from the list in the box to find suitable foods.